Amount of Alanine in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Poultry Products

In 100 g (Grams) of Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised there is 1.825 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised is a type of Poultry Products. The most significant nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised are listed below.

Water 64.6 g 64.6%
Energy (calorie) 178 kcal
Energy (joule) 745 kJ
Protein 29.1 g 29.1%
Total lipid (fat) 5.96 g 5.96%
Ash 1.1 g 1.1%
Carbohydrate, by difference 0 g
Calcium, Ca 10 mg 0.01%
Iron, Fe 2.33 mg
Sodium, Na 108 mg 0.11%
Selenium, Se 21.6 µg
Vitamin C, total ascorbic acid 2.3 mg
Niacin 5.33 mg 0.01%
Fatty acids, total saturated 1.339 g 1.34%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.029 g 0.03%
16:0 hexadecanoic, palmitic fatty acid 1.021 g 1.02%
18:0 octadecanoic, stearic fatty acid 0.289 g 0.29%
Fatty acids, total monounsaturated 2.637 g 2.64%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.216 g 0.22%
18:1 undifferentiated 2.387 g 2.39%

Nutrients in Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised